Embodied Counselling and Art Therapy. Personally tailored therapy journeys, engaging an integrated approach, informed by IFS, ACT, DBT, Mindfulness based Compassion. Creative and expressive Art therapies, walk therapy, talk therapy and online therapy available… all in comfortable confidential setting to support you in your therapeutic journey. Whether you are seeking to address experiences of anxiety, depression, trauma, emotional dysregulation, alcohol and other drug dependency or addiction, identity and life stage adjustments, self and relational disconnection or are seeking self-awareness and growth