Overview

Jessica is a Counsellor and Life Coach based in Albany, Great Southern, Western Australia. She has two beautiful children and an excellent partner. Jessica is passionate about supporting individuals facing challenges such as anxiety, depression, relationship difficulties, gender identity/sexual identity concerns, career/vocational/academic concerns, parenting concerns, and more. She utilises an integrative approach that incorporates various evidence-based methods, including Acceptance and Commitment Therapy, Motivational Interviewing, Humanistic & Existentialist Approaches, Psychodynamic, Arts/Creative Therapies, and other contemporary cognitive therapies. More importantly, Jessica aims to work collaboratively with clients, bringing her own lived experience of Mental Health and AOD recovery. Jessica promotes a safe and inclusive space for all and is a proud transgender woman with fierce allyship to the LGBTQI+ community.

Fees/Services

  • Couple/Family Counselling (Concession) — OnlineA$100.00
  • Couple/Family Counselling — OnlineA$150.00
  • Individual Counselling (Concession) — OnlineA$100.00
  • Individual Counselling — OnlineA$150.00

Specialisation and Services

Area of Focus

  • Academic Performance
  • Alcohol and other drugs addictions (AOD)
  • Anxiety
  • Assertiveness Training
  • Career and Vocational Planning
  • Depression
  • General Counselling
  • LGBTI issues
  • Mental Illness
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Self-Esteem and Self-Development
  • Sexual identity disorders
  • Shyness & social skills deficits
  • Stress
  • Suicide

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive-Behavioral Therapy (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness
  • Narrative Therapy
  • Positive Psychology
  • Psychodynamic
  • Psychoeducation
  • Solution-Focused Therapy

Patient Focus

  • Teenagers
  • Adults
  • Older adults
  • Women
  • Culturally and linguistically diverse communities
  • Couples
  • Aboriginal & Torres Strait Islander
  • Non-Binary People
  • LGBTIQ

Languages Spoken

  • English
  • Japanese

Services

  • Email consultations
  • Online consultations