I am a Counsellor and Accredited Mental Health Social Worker with over 10 years’ experience working in a broad range of settings. I am fueled by a passion to develop unique ways of understanding how we think, what we feel and why we behave as we do. I work with adolescents and adults.
I am adept at dealing with a broad range of concerns, supporting my clients to examine their core beliefs and understanding of issues affecting them. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change.
I support my clients in adopting and maintaining effective approaches to any difficulties that they’re experiencing, creating a renewed sense of optimism and well-being. I work with individuals and organisations specialising in mental health and wellbeing. I draw on a range of therapeutic approaches, including Cognitive Behaviour Therapy, Positive Psychology and Mindfulness.
- Acceptance and Commitment Therapy (ACT)
- Body Psychotherapy
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy
- Emotionally Focused Therapy
- In Vivo Exposure Therapy
- Positive Psychology
- Rogerian Psychotherapy
- Solution-Focused Therapy
- Time-Limited Therapy
- Older adults
- People with disabilities
- Culturally and linguistically diverse communities
- Non-Binary People
- Bachlor of Arts, Masters of Social Work, Accredited Mental Health Social Worker (458976)
- Accredited Mental Health Social Worker (458976)
Monday9:00 am - 5:00 pm
Tuesday9:00 am - 5:00 pm
Wednesday9:00 am - 5:00 pm
Thursday9:00 am - 5:00 pm
Friday9:00 am - 5:00 pm