*** To book to attend the information nights for Jeremy's Relationship Recovery Program, please select Special Events from the dropdown menu at the top of this page ***
Jeremy Cohen is a warm and humanistic therapist prioritising rapport, safety, ethics and honesty. He finds the best approach is to meet my client 'where they're at' and build a collaborative, solution -focused safe place for us to work together. His approach is eclectic, utilising many different clinical lenses from behavioural to psychodynamic and meaning-making therapies.
Jeremy's ideal client is someone who is ready to do the work, is prepared to be open and honest to the degree that they are comfortable and able. He is equally happy to work with 'therapy haters', those who may be resistant or avoidant but may benefit from an approach known as 'No Bullshit Therapy' (NBT), designed by a clinical psychologist.
"I like metaphors using water to help explain my conceptualisation of therapy. The ocean, like life, is beautiful, vast and sometimes dangerous, and the 'waves of life' will come at us no matter what we think or do. Good therapy, in my opinion, gives us a surfboard or a boogie board to ride over those waves rather than be dumped by them."