Jenny Grinstead Psychologist

Jenny is an experienced registered Psychologist who for the past 25 years, has dedicated her career to supporting clients of all ages in enhancing their psychological health and well-being. Jenny has gained valuable experience across a diverse range of settings, including Community and Welfare Services, health coaching within Weight Management Clinics, and in private practice. Jenny’s primary goal is to help clients overcome current obstacles and achieve their personal aspirations and lead fulfilling lives by aligning with their core values. She collaborates closely with individuals, offering a supportive and understanding environment. In her sessions, Jenny focuses on helping clients develop practical and meaningful strategies for navigating both their personal and professional lives. Jenny’s therapeutic approach is informed by extensive training in Eye Movement Desensitisation and Reprocessing (EMDR), Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness and Acceptance and Commitment Therapy (ACT). Jenny’s specialist areas of interest are: Anxiety Body Image Issues Depression Grief and Loss Health Related Issues Panic Attacks Parenting Issues Relationship Difficulties Self-Esteem Sleeping Difficulties Trauma Work Related Issues Jenny is available for in-person and Telehealth consultations at our Camberwell practice on Thursdays.