I am a compassionate and collaborative Registered Psychologist who tailors my approach to support you through your unique journey. I hold a Bachelor of Psychological Science, First Class Honours in Psychology, and a Master of Clinical Psychology.
I bring 10+ years of experience across the health sector, including work in youth and disability support, therapy, psychological research, and teaching psychology courses at Griffith University. I am also a qualified yoga teacher, and my own yoga and meditation practices inform my therapeutic work through a strong interest in the mind–body connection and somatic presentations.
My practice is grounded in Cognitive Behavioural Therapy (CBT) and Attachment Theory, and I integrate approaches such as Motivational Interviewing (MI), Schema Therapy, and other evidence-based modalities to provide holistic, responsive care.
I work with adolescents and adults experiencing depression, anxiety, trauma, stress, burnout, life transitions, grief, somatic symptoms, relationship and sexual concerns, neurodivergence, and challenges related to LGBTQIAP+, CALD, and First Nations identities. My practice is neuroaffirming and a safe, inclusive space for all sexual, relational, and cultural identities.
Outside of my work, I am deeply connected to nature. When I’m not surfing, swimming, or diving, you’ll likely find me hiking, bouldering, tending to the veggie patch, or advocating for environmental protection and social justice.
Available for in-person and telehealth sessions Monday and Wednesday