I am a Clinical Psychologist with experience and understanding of working with clients of all ages and with a wide range of mental health, behavioural, social and substance use problems. I also have experience of supporting clients who have experienced complex trauma.
I have a person centred, present, compassionate, integrative and creative focus. My current therapeutic interest is in somatic therapies and EMDR.I have a strong grounding in CBT, DBT, Compassion and Mindfulness focused therapies, in trauma informed therapies, behaviour change therapies, and in expressive, play and attachment based family and behavioural interventions. I also enjoy facilitating groups in DBT and Mindful Self Compassion.
On a personal level, I have a calm, curious, playful, creative and compassionate nature. I have a life experience of living and growing up in different cultures and have a great appreciation and respect for individual, cultural, and ideological differences. I love gardening and being in nature.