Jade Forgan, Qualifications - BSocandArts MCounsandPschTh (She/her)Psychotherapist

Jade works with adolescents and adults, with a focus on complex trauma and attachment-related distress. With extensive experience in complex mental health, Jade’s therapeutic practice draws from DBT, family systems therapy, polyvagal theory, and expressive modalities. Jade commonly works with adolescents and adults experiencing: - Complex trauma – including developmental trauma, relational trauma, and the lasting impacts of abuse, neglect, or childhood wounds. Attachment-related distress – patterns of relating that feel confusing, painful, or overwhelming. This might show up as fear of abandonment, difficulty trusting others, push-pull dynamics in relationships, or a persistent feeling of not belonging. - Grief and loss - Relationship challenges - conflict with family, partners, or friends; difficulty setting boundaries; feeling misunderstood or disconnected; or repeating unhelpful patterns in how you relate to others.