Jade Douglas Counsellor

Jade Douglas is a compassionate and client-centred mental health practitioner with a strong foundation in trauma-informed care, somatic therapy, and psychological science. She works with individuals experiencing a wide range of mental health challenges, including autism, schizoaffective disorder, bipolar disorder, and borderline personality disorder. Jade integrates evidence-based psychological strategies with nervous system regulation, body-based awareness, and collaborative care planning to support clients in building safety, autonomy, and long-term wellbeing. Her approach is grounded in respect, curiosity, and deep listening, creating therapeutic spaces where clients feel genuinely seen and heard. With a postgraduate background in psychology, Jade is committed to cultural sensitivity, ethical practice, and ongoing professional development. She tailors her therapeutic approach to each individual, focusing on strengthening their sense of self, improving emotional regulation, and supporting sustainable change. Jade’s work is guided by the belief that healing is possible when people are met with authenticity, compassion, and the right tools to navigate their personal journey.