Jackie Parass Nutritionist

Hi! I am Jackie, a Certified Clinical Nutritionist with years of experience in the Fitness Industry. I’m passionate about empowering people and athletes to achieve their health and wellness goals. I believe in a holistic approach to nutrition, providing personalised, science-backed plans that are both practical and delicious. With ongoing support, I’ll guide you towards sustainable lifestyle and habit changes, fostering a positive relationship with food for lasting results. My approach can help you: - Boost energy and improve sleep - Manage weight effectively - Enhance athletic performance - Address specific health concerns, such as hormonal and gut health. As a busy mother of three, I understand the challenges of juggling family life with health goals. I’ll help you create nutritious and delicious meal plans that fit seamlessly into your family’s unique needs and lifestyle.