HELEN Brereton Psychotherapist

HELEN Brereton Suite 1, 58 Terrigal Esplanade, Terrigal, New South Wales, 2260

Info

Phone0404 153 592(Mobile)Websitewww.thecourageousman.com.auhelen@thecourageousman.com.au
HELEN Brereton Suite 1, 58 Terrigal Esplanade, Terrigal, New South Wales, 2260
Map for Suite 1, 58 Terrigal Esplanade, Terrigal, New South Wales, 2260

Overview

Helen is the co-founder of The Courageous Man, a specialist psychotherapy service for men and their partners. She is a registered Psychotherapist (Gestalt), Group Facilitator (Yalom & Gestalt) and a Certified Couples Therapist with the Relational Life Institute (Terry Real). She also holds a Master’s degree in International Social Development from the University of NSW. Helen has spent over 1,000 hours working with men in groups, individually, and with couples. She brings over seven years’ experience as a group facilitator of Men’s Behaviour Change Groups and has completed a ‘Graduate Certificate in Men’s Behaviour Change - Individual and Group-work Interventions’. Helen is passionate about supporting healthy and respectful relationships between men and women. She is an advocate for breaking the rigid dichotomy of gender roles, so we are all free to become who we really are. Helen is also passionate about supporting men to be present as fathers and equals as parents. She is passionate about raising her own two teenage children.

Qualifications and Experience

Education

  • Graduate Diploma Psychotherapy (Gestalt)
  • Masters - Social Development (University of NSW)
  • Certified Relationship/Couples Therapist (Relational Life Institute)

Accreditations

  • Certified Relationship Therapist - Relational Life Institute
  • Master's Degree Social Development UNSW
  • Graduate Diploma Psychotherapy (Gestalt)
  • Certified Relationship/Couples Therapist (Relational Life Institute)

Fees/Services

In-clinic consultation

  • Individual Therapy (In-person, Terrigal, NSW)A$175.00
  • Relationship Assessment (In-person, Terrigal Beach, NSW, Australia)A$350.00
  • Relationship Therapy (In-person, Terrigal)A$225.00

Online consultation

  • Individual Therapy (online/zoom)A$175.00
  • Relationship Assessment (online/zoom)A$350.00
  • Relationship Therapy (online)A$225.00

Specialisation and Services

Area of Focus

  • Grief and Loss
  • Men's isssues
  • Relationships
  • Abuse
  • Family Therapy
  • Parenting
  • Personal Development
  • Psychotherapy
  • Self-Esteem and Self-Development
  • Sexuality
  • Spirituality
  • Trauma
  • Women's Issues

Modalities

  • Body Psychotherapy
  • Gestalt
  • Interpersonal
  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy
  • Mindfulness
  • Psychoeducation
  • Psychotherapy

Patient Focus

  • Adults
  • Couples

Languages Spoken

  • English

Services

  • Group Sessions