Tara is a Naturopath (BHSc), IIN Certified Health Coach and NLP (neurolinguistic programming) (mindset) practitioner with over 14 years experience in health & well-being. The problem is that so many women struggle with hormone imbalances and stress, which means they experience fatigue, weight gain, self-doubt, mood issues and relationship/work issues. Tara helps women navigate the crazy, overwhelming world of health out there through her toolbox of individualised mindset, nutritional, herbal and lifestyle strategies. Specialising in fertility, hormones, nervous system and thyroid, Tara helps her clients create simple, small, achievable strategies in order for them to say goodbye to the overwhelm and hello to more energy & confidence.