I am a Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and hold a Postgraduate Diploma in Clinical Psychology, as well as a Master of Philosophy in Psychology. With extensive experience in both private practice and educational settings, I provide therapy for a range of concerns, including anxiety disorders, depression, trauma, low self-esteem, mood disorders, and relationship issues. I employ a variety of evidence-based therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and mindfulness-based interventions. My practice is grounded in a client-centered philosophy, prioritizing empathy, understanding, mutual respect, and collaboration. I strive to create a warm, non-judgmental space where clients feel safe to explore their challenges and work towards meaningful change. I am particularly passionate about working with diverse populations and welcome clients from various cultural backgrounds. As someone with a Pakistani heritage, I am fluent in Urdu and Punjabi, and I am committed to providing culturally sensitive care to those who may feel more comfortable conversing in their native language. If you are seeking support on your journey towards personal growth and healing, I invite you to reach out.