Overview
I am a trauma-informed psychologist with a particular interest in working with adolescents and young adults across a range of presenting concerns.
My therapeutic approach is grounded in an eclectic mix of traditional Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Eye Movement Desensitisation and Reprocessing (EMDR) therapy. I have a longstanding interest and practice in mindfulness, and have been a practitioner of mindfulness for nearly two decades.
I am LGBTIQA+ affirming and am committed to providing a safe and accepting space for sexually and gender diverse young people and adults.
I am also fluent in Cantonese.