I support mothers at all stages of their motherhood journey to improve their mental health and wellbeing. I love working with mums using positive psychology techniques to reduce 'mum guilt' anxiety and worries, to support in key life decisions like relationship breakdown and return to work, to help mothers put themselves first and to help mothers to find themselves and joy in life again. I work with clients online and in person and provide a warm, encouraging and empathetic space for you to focus on you and what you need and want. Check out my website www.mumshine.com.au to access some great free tools and resources and find out more about how I might be able to help you to shine a bit brighter.