Four Seasons Dietetics


Four Seasons Dietetics

Practitioners at this location

Ms Claire Ho

Dietitian

Claire is an Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN) with special interests in the area of preventative nutrition, oncology and gastrointestinal disorders including Irritable Bowel Syndrome and Inflammatory Bowel Disease. She dedicates her time to supporting clients through her nutrition practice, Four Seasons Dietetics, and serves as a Clinical Dietitian at Sydney Adventist Hospital. Claire believes that optimal health requires a holistic and constantly evolving approach. She understands that each individual's nutrition requirements are unique, influenced by genetics, life stage, goals, and the environment. To provide the best care possible, Claire combines evidence-based knowledge with a patient-centred approach, delivering tailored and holistic care plans.
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Packages Available

A$945.00

Includes: - 1 Initial consultation (standard session) - 9 review consultations (standard session) - Must use all sessions within 2 years

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A$510.00

Includes: - 1 Initial consultation - 4 review consultations - Must use all sessions within 2 years Exceptions: - IBS FODMAP Program - Happy Gut Program

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A$1,000.00

WHO MAY BENEFIT FROM THIS PROGRAM? -You are looking to improve your gut health as part of your wellness journey -You have been making adjustments to your diet but still experience symptoms. -You are looking to explore diet to support your mental health, sleep, energy and mood. ​ PROGRAM DETAILS: -In-depth initial consultation to discuss your current health and develop a tailored nutrition plan with a gut health dietitian. -Monthly reviews to monitor progress and make adjustments. -7-day personal meal plan including recipes and grocery shopping list. Allows up to two revision. -Unlimited email check-ins in-between sessions

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A$370.00

This service includes a 30 min consultation to discuss your meal plan needs 7-day meal plan tailored to your specific health needs and dietary preferences. Comes with recipes, grocery shopping list and up to 2 revisions. Great for: - Families who need healthy family friendly meal ideas - Couples who are time poor and need meal prep / easy meal ideas - Individuals trying to achieve nutrition goals such as muscle building / fat loss / high fibre - Mediterranean diet planning Note: - Unfortunately this service is not eligible for Medicare or private health fund rebates

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A$795.00

Work with an IBS expert dietitian to learn how to gain relief from your symptoms and enjoy food again. PROGRAM DETAILS: -In-depth 90 minute Consultation with an IBS dietitian -Four 30 mins Review Sessions -Low FODMAP Supermarket Shopping List -Grocery Shopping Guide and Label Reading -Meal Ideas and Snack Plan -Unlimited email support in-between sessions

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