Hi, I’m Shana—counsellor, animal lover, late-diagnosis ADHD’er, and someone who deeply values authentic connection. I created Firefly Counselling Services because I know how transformative it is to feel fully seen and accepted. Just like fireflies signal with their unique light to connect with others, I believe healing begins when we can show up as our true selves and be met with understanding, curiosity, and care. I’m a registered counsellor with the Australian Counselling Association (MACA) and hold a Bachelor of Human Services (Counselling). I’m also expanding my practice through training in Equine-Assisted Psychotherapy, where the wisdom of animals supports the therapeutic process in powerful, experiential ways. My approach is warm, inclusive, and grounded in the principles of Gestalt therapy. Gestalt invites us into the present moment, helping us notice what is happening in our thoughts, feelings, and body so we can make sense of our experiences and find new ways of relating to ourselves and others. I also integrate evidence-based approaches such as DBT, CBT, ACT, and Solution-Focused Therapy—always tailoring the process to your unique needs. I work with people of all ages, with a particular passion for supporting young people as they explore identity, navigate neurodivergence, and manage emotional and social challenges. Whether we’re working with words, creative processes, or the presence of animals, my aim is to create a space where you can safely explore, experiment, and grow—without judgment or pressure. I believe that even the smallest light has the power to shine in the darkness. If you feel ready, I would be honoured to walk alongside you as you discover your own way to shine.