Fiona Peel Counsellor

Fiona is a counsellor and psychotherapist who draws on psychodynamic principles and a range of evidence-based modalities—including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotional Freedom Techniques (EFT), Mindfulness Strategies, and Narrative Therapy—to help clients unleash their human potential. Known for her warm, empathetic, and down-to-earth presence, Fiona takes a holistic, client-centred approach to support individuals through life’s complexities. She creates an open, honest, and welcoming space where clients can freely express themselves without fear or judgement. Fiona encourages exploration of thoughts and emotions to develop deeper self-understanding and a more mindful way of living. She believes that healing at the individual level contributes to healthier families, communities, and society as a whole.