Tricia is a qualified art therapist and body-oriented psychotherapist, dedicated to facilitating individuals to connect to their true nature, experience a deep sense of well-being, and enjoy fulfilling lives. She has over eleven years of experience counselling children, adolescents and adults in paediatric, educational, mental health and trauma recovery settings. She is continuously expanding her knowledge and refining her skills through extensive professional training and ongoing supervision, and her therapeutic offerings now include creative/expressive, body-oriented/somatic and sound therapies. The modalities she offers are informed by leading-edge neuroscience research, a rich understanding of trauma and early attachment disruptions, and age-old practices based on ancient wisdom that are gaining increasing recognition from emerging scientific evidence. These include Art Therapy, Play Therapy, Sensorimotor Psychotherapy, EMDR (Eye Movement Desensitisation & Reprocessing), Havening Technique, Embodied Movement and Sound Massage. Through her extensive personal and professional experience, she has gained a profound appreciation of the interconnected nature of our mental, emotional, physical and energetic bodies; and how we are impacted by our relationships with one another and our environment. This has led to her commitment to work holistically in support of the body’s native intelligence coming into balance and harmony, so as to facilitate healing and transformation that deepens the experience of innate aliveness, wellbeing, personal power, freedom and joy. Her style is respectful, compassionate, collaborative and creative. She honours her client’s unique experience and innate capacity to heal and transform, and she creates the space for them and their nervous system to do so at their own pace, while supporting them to strengthen their internal and external resources. She invites mindfulness and curiosity in her therapy sessions whilst issues are explored collaboratively and creatively, with a focus on the client’s cognitive, emotional and somatic experience during the process. Her intention is to provide a safe therapeutic container for people to explore and expand their connection with different aspects of their full self, with the end result of a greater experience of wholeness and a life that is truly fulfilling.