Emma Lightfoot Psychologist
Inside Out Psychology & Wellness 11/32 Addison St, Shellharbour, New South Wales, 2529
Info
www.insideoutpw.com.au Inside Out Psychology & Wellness 11/32 Addison St, Shellharbour, New South Wales, 2529
Qualifications and Experience
Education
- Registered Psychologist
Specialisation and Services
Area of Focus
- Adolescents
- Affective disorders
- Anxiety
- Assertiveness Training
- Attention deficit-hyperactivity disorder (ADHD)
- Behaviour Problems
- Burnout
- Child Psychology
- Critical Incident Stress Debriefing
- Depression
- General Psychology
- Mental health
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Personality disorders
- Post-Natal Depression
- Post-Traumatic Stress Disorder (PTSD)
- Psychosis
- Psychotherapy
- Relaxation training
- Sports psychology
- Stress
- Trauma
- Weight loss
Modalities
- Acceptance and Commitment Therapy (ACT)
- Cognitive-Behavioral Therapy (CBT)
- Critical Incident Stress Management (CISM)
- Dialectical Behavior Therapy
- Emotionally Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness
- Psychoeducation
Patient Focus
- Children
- Teenagers
- Adults
- Families
Languages Spoken
- English
Services
- Online consultations