Ms Liz Latchford (She/her)Psychologist

Elizabeth (Liz) is a psychologist who takes a holistic, neuroscience-informed approach to supporting people through emotional and psychological challenges. She is passionate about helping individuals better understand themselves, develop emotional regulation skills, and create meaningful and lasting change. Liz has undertaken specialised training in CBT, Sandplay Therapy and Symbol Work, EEG Biofeedback, Neurofeedback and Neuroscience, Deep Brain Reorienting, and Somatic/Breathwork and Yoga Therapy for emotional regulation, anxiety, and trauma. She draws on these approaches to tailor therapy to each individual, recognising that there is no single approach that works for everyone. Liz has a particular interest in working with individuals experiencing trauma, anxiety, depression, emotional dysregulation, and difficulties managing stress and overwhelming emotions. Her approach is compassionate, collaborative, and focused on creating a safe environment where clients can explore their experiences and develop practical strategies to support their wellbeing. Alongside therapy, Liz provides psychological assessments for Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD), with a focus on understanding the individual as a whole and identifying strengths, challenges, and practical supports that can enhance wellbeing and everyday functioning. Liz believes that understanding how the brain, body, emotions, and experiences interact can provide an important pathway towards greater self-awareness, resilience, and wellbeing.