Effective Psychology is a Clinical Psychology practice located in the heart of Mount Eliza, within the beautiful Lotus Chiropractic building. The practice offers evidence-based, tailored psychotherapy to help people rapidly overcome a range of mental health difficulties and enjoy greater wellbeing. Psychotherapeutic approaches include Short-Term Intensive Dynamic Psychotherapy (ISTDP), CBT, ACT, Mindfulness and coaching based on Stoic philosophy and Eastern contemplative principles.