Trauma Resiliency Psychology is a therapeutic approach that helps us to understand, recognise and respond to all kinds of trauma and build your capacity to bounce back from the impact of trauma in our life. Our therapeutic services that are trauma and resilience informed, acknowledge the complexity and uniqueness of who you are and where you are in your personal journey. In therapy sessions and consultations you will be supported to work through your current concerns as well as exploring what may have contributed to the underlying issues. In this way, you will be able to make changes at a gradual pace and become more aware of what drives those uncomfortable feelings and sensations for you.