Exercise Physiologist
Exercise Physiologist
A$390.00
Take control of your fitness with our tailored 5-week women’s health program, designed for women who want personalised support in a small, safe environment. Who it’s for: Postnatal mums ready to move beyond bodyweight exercises Women in perimenopause or menopause wanting to improve strength, reduce risk of osteoporosis but not wanting a big group class Anyone in the “in-between” stage struggling to find the right class What’s included: 5-week semi-private class block (4 women per class) Exercises and progressions tailored to your stage and goals Access to your initial 1:1 appointment to address concerns, goals and ensure this is the right place for you ($140 value) Supportive small group environment to keep you motivated and safe Cost: $50 per class (private health rebate may apply) How it works: Book your initial 1:1 consultation. Join your small-group classes starting 22 April. Receive expert guidance, safe progressions, and personalised support every step of the way. Why choose this program: No huge crowds, no cookie-cutter classes—just a program designed for YOU, so you can feel confident, strong, and supported.