Dr Sonia Kalsi is a registered Psychologist (UK trained) with over 26 years of mental health experience. She has completed advanced training in Counselling Psychology at doctoral level and worked in a variety of mental health settings, including the public health, education, and the voluntary sector. Sonia has been providing psychological support to adults for the past 10 years and has managed her own private practice for 6 years. She has extensive experience in supporting clients with a range of psychological issues including (but not limited to) depression, anxiety, stress, mood instability, psychosis, eating disorders, substance abuse, trauma, relationship difficulties, low self-esteem, suicide, self-harm and bereavement. Sonia believes in humans’ inherent capacity for change and healing, and viewing every client as a unique individual with specific needs and life experiences, she integrates a variety of therapeutic approaches to best suit clients’ needs. She provides a safe and confidential space for clients to explore their thoughts and feelings, and embodies warmth, empathy, authenticity, integrity and compassion. She enjoys working collaboratively with clients, instilling hope, and empowering them to make significant changes in their lives.