Dr Lydia Brown Psychologist

I am a clinical psychologist with an interest in self-compassion, mindfulness and cognitive behaviour therapy (CBT). I specialise in treating anxiety, depression and stress influenced by factors such as life transitions, relationship issues and living with illness.I have recently returned from a postdoctoral fellowship at Harvard Medical School where I researched resilience and the mind-body connection. I have a warm and gentle approach to therapy. I am committed to my own contemplative (meditation) practice, and this adds depth to my work as a therapist.