Katherine's approach to counselling is collaborative and non-judgemental, trauma-informed and respectful. She is calm, warm and a compassionate therapist.
Katherine creates a safe space where client are supported to overcome trauma and feelings of being overwhelmed,
She helps clients to process distressing experiences and to decrease feelings of anxiety, sadness or depression.
Katherine tailors counselling around the client's stated goals and needs. This could include reducing anxiety, overcoming feelings of being "stuck" or improving feelings of happiness and wellbeing.
Katherine 's expertise is helping clients to heal from all forms of trauma and to achieve robust mental health.