Dr Jean Lightbody

Psychologist

Area of Focus

  • Anxiety and phobias
  • Assertiveness Training
  • Attention deficit-hyperactivity disorder (ADHD)
  • Behaviour Problems
  • Bipolar disorder
  • Burnout
  • Child Psychology
  • Depression
  • Grief and Loss
  • Life Transition and Adjustment Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Phobias
  • Post-Natal Depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Relaxation training
  • Self-Esteem and Self-Development
  • Self-Harm
  • Shyness & social skills deficits
  • Stress
  • Suicide
  • Teenagers
  • Trauma
  • Personality disorders
  • Autism Spectrum Disorders

Modalities

  • Cognitive-Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy
  • Humanistic
  • In Vivo Exposure Therapy
  • Mindfulness
  • Psychoeducation
  • Psychotherapy

Patient Focus

  • Children
  • Teenagers
  • Families
  • Women

Languages Spoken

  • English

Services

  • Group Sessions
  • Home Visits

Education

  • DPsych (Clin)
  • BPsych (Hons1)
  • BSc (Psych)

Accreditations

  • Registered Clinical Psychologist with the Australian Health Practitioners Registration Authority
  • Medicare Provider
  • Registered NDIS Provider