Dr Jane Woodbridge Psychologist

Sunyata Psychology 326 Keira Street, Wollongong, New South Wales, 2500

Info

Websitesunyatapsychology.com.au
Sunyata Psychology 326 Keira Street, Wollongong, New South Wales, 2500
Map for 326 Keira Street, Wollongong, New South Wales, 2500

Overview

The team at Sunyata Psychology have immediate availability for children and adults. Sunyata Psychology aims to empower people to regain their wellness by working together to achieve their unique goals. This aim is achieved by helping people to understand themselves better, and to take their power back by learning new coping strategies, flexible thinking and motivated action. Sunyata Psychology strongly values empowerment, awareness, compassion, flexibility, acceptance, equality, non-judgement, freedom, choice, dignity, humour, creativity, curiosity, autonomy, effort and grit. At Sunyata Psychology we acknowledge that it will take you a lot of hard work to recover from your psychological and emotional problems; therefore, we believe it is an honour to be one facet of your recovery process.

Qualifications and Experience

Education

  • Bachelor of Psychological Science
  • Bachelor of Psychological Science (Honours)
  • Doctor of Philosophy (Clinical Psychology)

Certifications

  • Acceptance and Commitment Therapy for Trauma

Specialisation and Services

Area of Focus

  • Abuse
  • Burnout
  • Crisis management
  • Depression
  • Emotional abuse
  • Impulsive Behaviours
  • Neglect
  • Personality disorders
  • Relationships
  • Relaxation training
  • Self-Harm
  • Sexual Abuse
  • Stress
  • Suicide
  • Trauma
  • Women's Issues

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy
  • Mindfulness
  • Psychodynamic
  • Schema Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)

Patient Focus

  • Adults

Languages Spoken

  • English