Dr Heather Smith Psychologist
Recovered - WTJ - Bernoth CentreToowoomba, Queensland, 4350
Info
recoveredwtj.squarespace.com Recovered - WTJ - Bernoth Centre Toowoomba, Queensland, 4350
Overview
WELCOME!
Recovered WTJ provides individual therapy for adults experiencing a variety of challenges, including:
PTSD, stress, anxiety, depression, addiction, trauma, relationship issues, and vocational issues.
I have an eclectic approach depending on client and context. I draw from several therapeutic disciplines including cognitive-behavioral, mindfulness-based, dialectical behaviour, solution-focused brief therapy, and others.
If you feel you need a 'safe place' where you can debrief, offload, or discover with your struggles in your life, please feel free to email me to make an appointment.
Qualifications and Experience
Education
- Doctor of Philosophy
- Batchelor of Science Hons (psychology)
- Batchelor of Science (psychology)
Working Hours
This Week
Tuesday:9:00 am - 2:00 pm
Specialisation and Services
Area of Focus
- Addictions
- Anxiety
- Behaviour Problems
- Cancer support
- Post-Traumatic Stress Disorder (PTSD)
- Alcohol and other drugs addictions (AOD)
- Assertiveness Training
- Cancer management
- Career and Vocational Planning
- Depression
- Emotional abuse
- Employee Assistance Program
- General Counselling
- General Psychology
- Grief and Loss
- Life Coaching
- Life Transition and Adjustment Issues
- Obsessive-Compulsive Disorder (OCD)
- Oncology
- Post-traumatic stress disorder
- Self-Esteem and Self-Development
- Trauma
- Women's Issues
Modalities
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy
- Eclectic
- Mindfulness
- Narrative Therapy
- Positive Psychology
- Solution-Focused Therapy
Patient Focus
- Adults
- Culturally and linguistically diverse communities
- Women
- Men
- Aboriginal & Torres Strait Islander
Services
- Online consultations