If you are an adult who is experiencing difficult feelings or relationships, Dr Elliot Gerschman may be the ideal clinical psychologist for you. His gentle and compassionate nature allows him to form deep, authentic, and healing relationships. He is passionate about mindfulness, emotional intelligence, helping people find meaning, and integrating technology with psychology. He can teach you how to:
→ Use mindfulness to overcome rumination and worry, and to live in the moment;
→ Apply emotional intelligence to identify, understand and regulate difficult emotions;
→ Clarify your values, identify what really matters, and pursue meaningful goals;
→ Use assertiveness to communicate your needs, and reduce interpersonal conflict.
Dr Gerschman is the director of Satisfied Mind, an adult clinical psychology practice near South Yarra, Melbourne. He is an accredited Independent Medical Examiner with TAC and WorkSafe Victoria. He is also the vice president of Act On It, a health promotion charity that is developing a ground-breaking mindfulness smartphone application. He completed a Doctorate in Clinical Psychology at Monash University.