clinic location
Address
Level 5 (Enterprize Space), 24 Davey Street, Hobart, Tasmania, 7000, Australia
clinic location
Address
Level 5 (Enterprize Space), 24 Davey Street, Hobart, Tasmania, 7000, Australia

Overview

For health care and other essential workers who feel stressed, anxious and burnt out (or close to it), I provide evidence-based health and wellness coaching services so you can improve your wellbeing and experience your life to the fullest. For health care and other essential workers who feel stressed, anxious and burnt out (or close to it), I provide evidence-based health and wellness coaching services so you can improve your wellbeing and experience your life to the fullest. Health care and other frontline essential workers have a stressful enough job as it is, but covid-19 has exacerbated things leaving many experiencing stress, anxiety, burn out or feeling they are getting close to it. More and more services are being marketed towards workers like you with claims of providing solutions or ‘tools’ to solve the problem. When you look at these services you should ask yourself what is it that they are really offering and who exactly is offering it? What is their background and experience? What are their qualifications? As a nurse who has worked in several high-stress environments I’ve experienced your world and so I get it. I know what it’s like to feel constantly worn out at the end of your shift. I get the conflict you feel between your personal world - where you want to prioritise your own life and family - and your professional world where you feel duty-bound to prioritise your client/patients which you often do by working overtime and double shifts. With this understanding and experience, along with my formal recognition as a health and wellness coach, I’ve got what it takes to genuinely partner with you. Through individual and group coaching, or online learning which is on-demand and self-directed, I offer evidence-based support so you can improve your wellbeing and start to experience life the way you want it to be. IMPORTANT INFORMATION: Please note that my business provides education and health coaching. It is not a medical service. Any information or guidance I provide is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider. All coaching sessions require a written coaching agreement. You will find a link to a sample agreement on my website.

Area of Focus

  • Burnout
  • Health psychology
  • Stress
  • Work Related Issues

Patient Focus

  • Adults

Education

  • PhD
  • Level 3 Wellness Coaching
  • GradCertLT

Certifications

  • Certified Health & Wellness Coach and Professiona Member HCANZA

Fee / Service

  • Enquiry call (20 mins) A$0.00
  • Follow up (Individual - 25 mins) A$99.00
  • New client consultation (Individual - 50 mins) A$175.00

Hours

This week

Thursday7:00 pm - 8:30 pm
Friday9:00 am - 4:00 pm
Saturday9:00 am - 11:00 am