Dr Arthur Li Psychologist

I am a clinical psychologist with a PhD, specialising in chronic pain and mental health management. I have extensive experience supporting people of all ages in hospital and community settings through assessments and tailored support. My approach focuses on empathy, teamwork, and strategies that have been shown to work effectively. It's important to me that everyone feels listened to, understood, and involved in their own growth journey. I use practical methods such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Eye Movement Desensitisation and Reprocessing (EMDR), Positive Psychotherapy (PPT), and biofeedback, tailored specifically to each person's needs and goals. Clear communication, everyday examples, and relatable language help make our work together meaningful. My background as a former national-level athlete inspires me to emphasise resilience, strength, and determination - qualities I encourage everyone to discover and strengthen. My goal is to help people build lasting resilience, achieve their goals, and lead fulfilling, meaningful lives.