Dr Adrian Schultz Exercise Physiologist
Blitz Strength and Conditioning4/13 Bonnal Road, Erina, New South Wales, 2250
Info
02 4319 4487(Work) Blitz Strength and Conditioning 4/13 Bonnal Road, Erina, New South Wales, 2250
Overview
Adrian has 25+ years of experience working in primary and occupational healthcare and exercise and sport science settings in South Africa, the United Kingdom, the United States and Australia. He has a clinical interest in the benefits of exercise therapy for the maintenance and improvement of musculoskeletal health and the treatment of low back pain and also works with various athlete groups assisting them with their physical preparation for sport.
Qualifications and Experience
Education
- BA Human Movement Science
- BA Honours Human Movement Science (Biokinetics)
- MA Human Movement Science
- PhD Exercise and Sport Science
Accreditations
- Accredited Exercise Physiologist (AEP), Exercise and Sport Science Australia (ESSA)
- Accredited Level 2 Strength and Conditioning Coach, Australian Strength and Conditioning Association (ASCA)
Certifications
- Dual Energy X-Ray Absorptiometry Operation Certification
- Level II Strength and Conditioning Coach
- Certificate IV in Workplace Training and Assessment
Fees/Services
Others
- 011 - Youth/Scholar - One-to-One Strength and Conditioning Initial Consultation and AssessmentA$69.00
- 012 - Youth/Scholar - One-to-One Strength and Conditioning TrainingA$58.00
- 013 - Youth/Scholar Athlete - 5 x One-to-One Strength and Conditioning Training Appointments (45 Minutes Per Appointment)A$261.00
- 014 - Youth/Scholar Athlete - 10 x One-to-One Strength and Conditioning Training Appointments (45 Minutes Per Appointment)A$460.00
- 021 - Adult - One-to-One Strength and Conditioning Initial Consultation and AssessmentA$79.00
- 022 - Adult - One-to-One Strength and Conditioning TrainingA$68.00
- 023 - Adult - 5 x One-to-One Strength and Conditioning Training Appointments (45 Minutes Per Appointment)A$289.00
- 024 - Adult - 10 x One-to-One Strength and Conditioning Training Appointments (45 Minutes Per Appointment)A$544.00
- 031 - Assessment - Body Composition: Stature, Body Mass, 7 x Skinfolds + ReportA$25.00
- 032 - Assessment - Athletic Movement Screen: Mobility, Stability and Control Assessment + ReportA$45.00
- 033 - Assessment - Repetition Maximum Strength: 1RM, 3RM or 5 RM Squat, Deadlift, Bench Press or Bench Pull Test + ReportA$45.00
- 034 - Assessment - Repetition Maximum Strength: Two 1RM, 3RM or 5RM Tests, Combination of Squat, Deadlift, Bench Press or Bench Pull Tests + ReportA$65.00
- 035 - Assessment - Force Plate Testing: Countermovement Jump, Countermovement Jump Rebound Assessed Via Hawkin Dynamics Dual Force Plates + ReportA$35.00
- 036 - Assessment - Force-Velocity Profile: Barbell Exercise or Jump Protocol Assessed Via Gymaware Linear Positional Transducer + ReportA$65.00
- 037 - Assessment - Sprint Testing: 20m, 40m or 60m Sprint Protocol Assessed Via Swift Duo 4-Gate Laser Timing System + ReportA$60.00
- 038 - Assessment - Running Change of Direction Speed / Agility Testing: 1 x Planned + 1 x Reactive Protocol Assessed Via Swift Duo Laser Timing System + ReportA$65.00
- 041 - Package - Fundamentals Athlete Performance Profile: 2 x 60 Min Appointments; Body Composition Assessment, Athletic Movement Screen, Repetition Maximum Strength Testing, Force Plate Testing + ReA$155.00
- 042 - Package - Total Athlete Performance Profile: 3 x 60 Min Appointments; Fundamentals Profile + Force-Velocity Profile, Sprint Testing, COD/Agility Testing + ReportA$285.00
- One-to-One Training
In-clinic consultation
- On-Track Member Training
Working Hours
This Week
Monday:8:00 am - 6:00 pm
Wednesday:8:00 am - 6:00 pm
Friday:8:00 am - 6:00 pm
Specialisation and Services
Patient Focus
- Children
- Teenagers
- Adults
- Older adults
Languages Spoken
- Afrikaans
- English
Services
- Group Sessions
- Online consultations
- School Visits