Dale Cosgrave Counsellor

Dale is a warm, approachable and genuine person who has a vast array of life experience that he brings with him to help others. He is passionate about helping people find their purpose in life and being part of their journey along the way. His calm and nurturing style, along with his zest for life helps put people at ease and creates a comfortable space for exploration, development and change. Dale has a definite love for surfing, yoga, nature, men’s health, mindfulness, meditation and faith. Dale’s area of expertise and experience includes but is not limited to: *Substance use *Relationships *Stress and Anxiety *Helping people find their purpose *Workplace change *Life transitions *Managing and thriving in change and uncertainty *Building resilience *Career and business coaching *Developing connection for others *Work life balance, workplace stress and trauma Dale joins our Thrive team on behalf of his business: About You – Coaching and Counselling.