Welcome to Crest Counselling, a compassionate and supportive space where adults from all walks of life are invited to explore personal challenges, discover coping strategies, and enhance self-awareness to build a life you truly value. We offer a person-centred, trauma-informed approach that respects each individual's unique journey and aspirations. We understand that life can present overwhelming hurdles, and our role is to help you tackle these challenges by providing the space to reflect and build a personalised toolbox of coping skills. We encourage self-reflection and increased self-awareness, fostering insight into patterns and beliefs that may hinder your well-being and happiness. Our practice is inclusive and warmly welcomes people of all ages, backgrounds, and sexual orientations. We value cultural diversity and are committed to creating a safe, respectful environment where clients feel seen, heard, and valued.