I am a mental Health Professional with over 20 years of counselling experience working with individuals, groups and couples. I have provided professional services within a number of different organisations and counselling settings. As a result of my work experience I have gained valuable skills and knowledge, which I utilize in my counselling practice, to successfully address a range of client issues and concerns. I believe in the value of human connection, the ability of all people to overcome adversity, to recover, adjust, grow, and change, to achieve personal goals and move forward to realise potential, and live the life you desire. My counselling approach will provide you with an opportunity to explore your inner world in a relaxed, informal environment. I am an understanding compassionate, trained professional who is dedicated to respecting your confidentiality while providing you with a safe space to increase your self-awareness, improve your emotional wellbeing, understand what is important to you and achieve your personal goals. No matter how you came to the decision to engage in counselling, the thought of starting the process may be daunting. I understand making the first appointment is a brave step toward taking care of your emotional and physical self. The work you do with me is a positive step toward improving your mental health, creating and maintaining meaningful relationships, and dealing with problematic behaviours, beliefs and feelings, which may be holding you back from achieving your personal goals. Call or email me today to organise a free 10 minutes telephone consultation to discuss how I can work with you to achieve your emotional health and wellbeing goals.