Alison Sykes is a student practitioner with a strong foundation in anatomical science, movement-based therapy, and client-centered care. Drawing from her experience as a yoga teacher and ongoing clinical training, she supports individuals in developing sustainable strategies for health, mobility, and well-being. Alison’s practice is informed by evidence-based principles and a deep appreciation for the individuality of each body. Her sessions blend therapeutic movement, education, and attentive listening—meeting clients where they are, while encouraging gradual, meaningful progress. As a lifelong learner, Alison is committed to building a professional path grounded in integrity, compassion, and curiosity—supporting people to move well and live well.