At The Heart of It Psychology is a somatic based practice using a'bottom up' approach to trauma, anxiety and stress . Trauma and stress are experienced in the body and somatic experiencing increases the body's capacity to process events in a non intrusive way.
If you are interested in meeting with a down-to-earth grounded psychologist who is friendly, non-judgemental, and safe, then please give me a call.
Experience with trauma, children, foster care, prison, domestic violence, medical trauma, PTSD, natural disaster survivors.