Carrie has been working with individuals and couples since 2012. She holds a Master's degree in Professional Counselling, and is further trained in Hakomi Somatic Psychotherapy, Hakomi Experiential Psychotherapy with Couples, Emotionally Focused Therapy (EFT), and Play Therapy.
Her counselling approach is somatic, mindful, and experiential. It's a whole person approach that seeks to engage and heal all parts of our being — spirit, soul and body — from the inside out. The goal is to help people to find the courage to be the person they truly want to be, and to restore the sense of self, freedom, fulfilment and joy in their lives.
Carrie works with people having difficulties with relationships and marriage, depression, anxiety, trauma, stress, and personal growth.