I am a Master's degree qualified culinary nutritionist. I specialise in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life.
I promote nutrition in line with evidence based research. I interpret scientific research on nutrition and translate it into recipes that can be used by everyone to promote better health. I don't believe in fad diets or expensive and unnecessary supplements. I believe the best way to achieve health and longevity is through eating a wholesome diet that tastes great and is easy to maintain.