Carly is a Registered Psychologist who has worked with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). She has also helped to facilitate group wellbeing programs for individuals & businesses, and has co-facilitated group workshops focused on teaching people practical skills to manage distress. Carly works with people of all ages and life stages. She uses a person-centred, strength-based approach in the working relationship. Carly has a strong focus on the holistic model of health and works with people’s values to try to explore what a meaningful life is to them. Carly has a focus on equipping her clients with psychological skills and strategies drawing from the most up-to-date evidence-based therapeutic models so that the clients she sees are able to thrive and succeed with what life throws their way. Ms Dober is a regular radio presenter (3CR- Climate Action Show), skilled corporate and public speaker, and yoga teacher. PROVIDES SERVICES TO: Adolescents, children, couples and adults, groups AREAS OF EXPERTISE: Depression Anxiety Workplace stress Climate Change Distress Interpersonal relationships Adjustment issues Grief and loss Sleep issues Weight issues Trauma TREATMENT MODALITIES: She uses a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Eye Movement Desensitisation and Reprocessing, Nature Therapy, Solution Focused Therapy and Mindfulness Meditation to achieve positive results for her clients.