We provide evidence based psychological therapy that draws from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy. We offer clinic based and Telehealth appointments. We work with individuals over 18 years old, presenting with: - Depression and Low Mood - Anxiety, Panic and Worry - Grief and Loss - Work Stress - Adjustment-Related Concerns - Post-Traumatic Stress Disorder - Complex Trauma - Borderline Personality Disorder - Bi-Polar Affective Disorder - Attention Deficit Hyperactivity Disorder - Interpersonal Relationship Difficulties