Bonny Thio Dietitian

Bonny is a Holistic Dietitian and Kinesiologist who works primarily with adult women to support mental and emotional wellbeing through a mind-body approach. She believes that emotional stress, unresolved trauma, and mental health challenges don’t just affect the mind—they can also manifest physically as fatigue, digestive issues, hormonal imbalances, or a dysregulated nervous system. Her work with kinesiology represents the Yin—the emotional, mental, and energetic side of healing. Bonny gently supports clients to identify and release stress held in the body, using emotionally focused and body-based techniques designed to restore calm, clarity, and nervous system balance. Complementing this is the Yang side of her work: holistic dietetics. This focuses on strengthening the physical foundations of health through nutrition and lifestyle strategies, helping women improve energy, digestion, and emotional resilience from the inside out. Bonny offers a warm, neuroaffirming and compassionate space where clients feel empowered to understand themselves more deeply—physically, emotionally, and energetically—so they can experience more balance, vitality, and alignment in daily life.