Alex is an enthusiastic Exercise Physiologist who completed her undergraduate degree at the University of Wollongong and Masters at Charle Sturt University. Alex loves using exercise and movement to help clients achieve their personal goals and enable them to perform the activities they love most. Alex loves to bring about a real personal experience in her treatment, empowering clients to take control of their health in a positive and motivating manner. Alex has a strong focus on chronic disease management, with further training in exercise intervention for the management of Diabetes and Parkinson’s Disease, along with Women’s health.

James is an enthusiastic Exercise Physiologist who recently graduated from UOW. James has always had a passion for sports and improving overall health. This has lead James to use this passion to help clients improve and reach their health goals through personalised and tailored exercise programs. James has a keen interest in musculoskeletal rehabilitation, chronic pain and helping his clients return to work. In his spare time James enjoys surfing, playing sports such as Oztag and basketball as well as going to the gym.