Helen Uba is an Accredited Mental Health Social Worker (AMHSW) specializing in trauma, anxiety, and relationship challenges. With a warm, justice-informed approach, Helen helps individuals break negative life cycles using evidence-based therapies including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and CBT.
Helen provides specialist Telehealth support, offering a safe, non-judgmental space to explore complex issues from the comfort of your own home. She offers faith-integrated practice for those who request it and is fully registered to provide Medicare-rebatable care