I am a clinical family therapist and counsellor and am passionate about helping families and individuals understand themselves in their relationships as they travel through life. My aim is to help you explore your individual experience, through your important relationships, to gain a bigger picture of the disruptions in your life that create tension and are painful. This is a holistic approach that may involve looking at your family life, work life and friendships. If there is an imbalance in this network of relationships your health may also be affected. Everybody at some stage in their life needs a coach to help them navigate their way through some stressful lifecycles, gain or retrain in skills for better wellbeing and healthier relationships. As well as working with families, I work with individuals and couples in all relationships and consider what’s important to each individual. Because families can be a source of tension it is helpful to learn how to navigate life with them with less reactivity. In working towards calmer relationships sometimes the work needs to be with the husband and wife, mother and daughter or father and son. As well as my skills as a marriage counsellor I am knowledgeable in the related issues of mental health.

I work regularly with couples, individuals and families who are seeking support and guidance. I understand and have empathy for the challenges my clients are facing. I offer direction when people feel lost. I work with clients in a safe, accepting, and non-judgmental way and support my clients to develop different perspectives, challenge thoughts and gain self-awareness. As your counsellor, I provide tools, resources, and knowledge to help you achieve your goals and desires. I create a rewarding relationship with my clients to help them to obtain a renewed sense of wellbeing.

Elissa understands that life can be difficult and that it can sometimes be particularly challenging. Elissa wants not only to help you get through these times but to walk alongside you to a better, happier and healthier place. Elissa is experienced in dealing with relationship breakdowns, anxiety issues, depression, disengagement from school/work life, lack of motivation, low organisational skills, assertiveness, addiction, low self-esteem, family breakdowns, grief and loss. Elissa recognises that counselling can be confronting, to begin with, but has seen first-hand the positive changes that counselling can have. Elissa encourages you if you want to change or are facing difficulties in your life to take a leap of faith and believe that life can be better and that you can live life to your greatest potential with the help of counselling.

Julie Lane is a compassionate counsellor who fosters a supportive and relaxed environment and is dedicated to empowering individuals to realise their full potential. Julie uses a client-centred approach and creates a confidential space where you can feel safe to explore your thoughts, feelings, and experiences without judgement. Julie is committed to assisting you to uncover your unique qualities and embrace your true self. With a deep commitment to your well-being, and a belief in the power of authenticity and celebrating each person’s individuality as they journey to discover their own inherent strengths and resilience. Every individual’s journey is different, and Julie honours and respects your path. By encouraging meaningful connection and genuine understanding, Julie aims to support you in realising your full potential. Whether you’re navigating through life’s challenges, seeking clarity, healing emotional wounds, searching for personal growth, or simply looking to explore your inner world. Julie will walk alongside you with authenticity, empathy, and compassion.

I offer a safe, respectful and inclusive environment in counselling. I have over 20 years of experience in counselling and therapy for relationships, parenting and individuals. I aim to empower people and enable them to understand and navigate life’s challenges and changes. My style is warm, empathic, person-centred and collaborative. I use evidence-based methods including Emotion Focused Therapy and Gottman approaches and I have a trauma-informed practice. I provide support for parents, couples and individuals who face complex situations and mental health challenges. My practice is neurodiversity affirming. I also have formal qualifications and experience in evidence-based creative methods including Music therapy and Sand tray.