Ray is passionate about a holistic approach to the health and wellbeing of clients. She strives to empower clients through education, counselling and support; tailoring advice to the unique preferences and lifestyle of her client. Ray's love of food and interest in how it affects the body was the foundation for investigating food intolerances in her own family.  This experience has provided an understanding of the difficulties and challenges people face when making changes to their diet or lifestyle. Ray works collaboratively with clients to overcome barriers through practical, realistic dietary advice to make changes that are achievable and sustainable.   Her aim is to help client's develop a food knowledge and understanding that makes healthy choices the easiest choices!