Base provide psychotherapy and mental health coaching that meets people where they’re at. Seeing beyond current conditions, they tailor treatment programs that respond to today’s needs, while preparing for tomorrow too. Using Integrative Psychotherapy to connect and guide, Base then utilise modalities from diverse places and times to build strong foundations for people to grow. Providing the tools needed to navigate life’s challenges, Base works with individuals, couples and groups who share a common knowledge – that the mind and body are one. We can help with: – Stress & Anxiety – Family & Relationship issues – Depression – Low self-esteem – Grief and loss – Transition issues – Trauma and PTSD – Increasing a sense of purpose in life – Establishing a sense of stability and resilience