Ashleigh Smith Psychologist

The Heart and Mind Collective 6/31 Dwyer Street, North Gosford, New South Wales, 2250
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Info

Websitetheheartandmindcollective.squarespace.com/
The Heart and Mind Collective 6/31 Dwyer Street, North Gosford, New South Wales, 2250
Map for 6/31 Dwyer Street, North Gosford, New South Wales, 2250

Overview

Works with individuals from ages 14-years + experiencing loneliness, anxiety, depression, life transitions, and other general life stressors. Uses a strengths-based, solution-focused, and collaborative approach, incorporating evidence-based therapies like Cognitive Behavioural Therapy (CBT), as well as relational and mindfulness-based practices.

Specialisation and Services

Modalities

  • Cognitive-Behavioral Therapy (CBT)
  • Mindfulness
  • Solution-Focused Therapy

Languages Spoken

  • English